Discover the 4 key lifestyle changes you can make to reverse heart disease as well as other common chronic diseases. An added bonus - these changes may also reverse aging at a cellular level! Learn these tips and more in Registered Dietitian Lisa Henderson's interview with noted physician and best-selling author Dean Ornish, MD.
This interview was recorded on 12/15/21 and was initially released on RD Lisa's previous podcast, The Heart Beat.
Dr. Ornish's UnDo It! book: https://undoitbook.com/
Vitalita Health website: https://vitalitahealth.com/
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Vitalita Health/Lisa Henderson, RDN website: https://vitalitahealth.com/